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Self Defence Classes

 

                  Starting tonight at the Rainbow Centre!

 And every Wednesday thereafter.

 

  A free self defence course for all 8-17 year olds,  with its roots in jiu-jitsu.

  with  an emphasis towards mixed martial arts.

  Expect some warm up,, stretching, break falls, boxing skills as well as ground work and grappling.

 

Every Wednesday 6-7pm.

Doors will open from 5:45pm to get ready.

For more information please contact kelly@barnetcp.org.uk.

 

 

 

 

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Dollis Dolls Nail Bar.

Tuesdays at the Rainbow Centre.

DOLLIS DOLLS Nail Bar is run by the young ladies of Dollis Valley and charity Art Against Knives. Doors are open every Tuesday from 4-6.30pm to females of all ages from the local area. The project has been designed by local residents as a means of developing safe spaces to encourage interaction between young girls and women.

Nail samples

Working on nails

Christmas nails

The weekly session delivers a bespoke training and mentoring programme to support females in learning new skills, maintaining commitment and meeting new people. Since it opened in October 2012 over 200 females have come through the doors! So why not come down and get your nails done for FREE, learn new creative skills, build on your confidence, gain access to local support services, or ask us for help in accessing education, employment and training. Just turn up, or drop us a line: dollisdolls@artagainstknives.com

For more information : http://dollisdollsnails.tumblr.com/

Hoop Attack!

Half -Term Hoop Attack at the Rainbow Centre.

Monday 15-18th Feb.

Please contact Tom for more information tomwalters33@yahoo.co.uk

or 07498362147.

Please click on link to visit Jacksons Lane website.

 

Hoop Attack is supported by FreeSport in association with Coca-Cola Zero ParkLives.

Half Term Hoop Attack.

Hoop Attack

 

Jackson’s Lane arts Centre presents Hoop Attack.

Be a part of hoop attack!

free half-term event for 8-18yr olds

Are you aged 8-18? Looking for something fun to do this half term?

Join Hoop Attack and learn to perform, dance and hula-hoop! Work with professional artists, stay fit and meet new friends.

Location: The Rainbow Centre, Dollis Valley Drive, EN5 2UN

For more information or to book your place contact Tom Walters:

Email: tomwalters33@yahoo.co.uk

Phone: 07498 362147

Please click on link to visit Jackson’s Lane website.

Hoop Attack is supported by FreeSport in association with Coca-Cola Zero ParkLives.

Half Term Hoop Attack.

Jackson’s Lane arts Centre presents Hoop Attack.

Be a part of hoop attack!

free half-term event for 8-18yr olds

Are you aged 8-18? Looking for something fun to do this half term?

Join Hoop Attack and learn to perform, dance and hula-hoop! Work with professional artists, stay fit and meet new friends.

Location: The Rainbow Centre, Dollis Valley Drive, EN5 2UN

For more information or to book your place contact Tom Walters:

Email: tomwalters33@yahoo.co.uk

Phone: 07498 362147

Please click on link to visit Jackson’s Lane website.

Hoop Attack is supported by FreeSport in association with Coca-Cola Zero ParkLives.

Half Term Hoop Attack.

Jackson’s Lane arts Centre presents Hoop Attack.

Be a part of hoop attack!

free half-term event for 8-18yr olds

Are you aged 8-18? Looking for something fun to do this half term?

Join Hoop Attack and learn to perform, dance and hula-hoop! Work with professional artists, stay fit and meet new friends.

Location: The Rainbow Centre, Dollis Valley Drive, EN5 2UN

For more information or to book your place contact Tom Walters:

Email: tomwalters33@yahoo.co.uk

Phone: 07498 362147

Please click on link to visit Jackson’s Lane website.

Hoop Attack is supported by FreeSport in association with Coca-Cola Zero ParkLives.

Saturday Football Cancelled.

Due to bad weather conditions the Saturday Football will not be running any longer and will resume in the spring.

Good news , Martial Arts will take over the Saturday Football.

Keep checking our facebook updates for dates and times of the Martial Arts sessions.

Alternativley you can email us for more information at
Kelly@barnetcp.org.uk